Addicted to Drama by Dr. Scott Lyons

Author:Dr. Scott Lyons [Scott, Dr. Lyons]
Language: eng
Format: epub
Publisher: Hachette Books
Published: 2023-05-02T00:00:00+00:00

KEY TAKEAWAYS

The active drama cycle consists of four different phases:

Revving: creating conditions or focusing on specific things that create a charge of activation. This can be done through catastrophizing, unconsciously reenacting old wounds, getting stuck in emotional binds, and creating and living in stories.

Dysregulated activation: the payoff of all the revving in which there is a satisfying and powerful experience of synchronizing of the internal state of chaos and the external crisis.

Uncontained catharsis: the haphazard and uncontrolled way to rapidly discharge the built-up tension. It also serves as a medium for connecting, and stimulates the reward systems in the brain.

The hangover: a collapse and short-lived (false) state of release. This is then followed by withdrawal that triggers the cycle to begin again.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.